The Simple Trick To Increase Your Motivation All Day

Sometimes, it’s hard to get and stay motivated to really step up your productivity beyond what your normal habits will sustain. A recent study into motivation, however, revealed that motivation can actually increase through the day with short, frequent periods of intense work, but only for different tasks, not for continual sessions of the same task. You can get more done if you are able to switch between unrelated tasks, thereby giving your brain a rest from each task without taking a break from working overall.

Read more: https://medium.com/the-mission/the-simple-trick-to-increase-your-motivation-all-day-22a579a7be37