Maintain an Excellent Oral Health Routine by Training Your Brain

Getting through a daily routine can be a good thing, unless you choose a routine that cuts corners to get things done faster. Most of us are unconsciously doing this to ourselves, at the expense of our health, especially our hygiene practices. If we begin training ourselves to take the time to address oral health on a daily basis, eventually our brains will make it part of our daily routines. Consistency in our routine with a mental reward will help you get there.

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