If a happy, successful life is about developing 3 good daily habits, what would they be?

In order to be successful, you should first and foremost, find happiness. If you are happy, you can become even more successful, but there are habits you should work on for this to happen. Bcome stoic, remain calm when life becomes chaotic and unpredictable. Taking care of yurself through exercise and clean eating will help you focus more. You also need to stay rested, try for eight hours of sleep at night, you will be more rested and more productive.

Reflect on these key points:

  • 1Calm during the storms is a healthy way to approach life with all of life’s unexpected occurrances
  • 2Making a point to clear time every single day for exercise, preferably a full hour. Pay close attention to what you eat and stay with healthy foods
  • 3Get plenty of sleep as sleep deprivation profoundly negatively influences our days.

“Stoicism has just a few central teachings. It sets out to remind us of how unpredictable the world can be. How brief our moment of life is. How to be steadfast, and strong, and in control of yourself. And finally, that the source of our dissatisfaction lies in our impulsive dependency on our reflexive senses rather than logic.”

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