How To Give Your Brain A Break Without Booking Vacation Days

Using psychological techniques such as neuroplasticity, you can prevent burnout from the rigors of work and every day life without taking time off for a vacation. When you do the same tasks everyday you will find yoirself overwhelmed as you struggle with the same tasks. Taking a break and giving your brain a new experience can counteract burnout and refresh your brain. You can do this out of your work place or home and just as easily challenge your brain at work by taking new approaches to the mundane.

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