Flow and the Psychology of Peak Performance

If you want to succeed in your work, you need to operate at peak performance and developing a state of focus, or flow is the way to do this. Some people need triggers to get into a state of flow but it’s not complicated to do so. Your brain may respond better when your risk is high or you are exposed to something outside of your comfort zone. Anything that creates high energy and thinking can create flow. Just be sure to keep yourself ready with proper sleep, diet and exercise.

Reflect on these key points:

  • 1Peak performance has its advantages that people want to pursue over time as well. That can trigger dopamine and other compounds that are helpful to people.
  • 2Massively enhance focus and results by tapping in to peak performance sometime soon. The brain produces a lot of feel good drugs that can be utilized.
  • 3The psychology of peak performance is a fascinating concept for researchers. The research is showing that people can make effective use out of peak performance.

“A lot of these triggers drive norepinephrine and dopamine, two performance-enhancing, feel-good drugs that the brain produces, and they both massively enhance focus.”

Read the full story: https://heleo.com/conversation-flow-and-the-psychology-of-peak-performance/17558/