Emotional Intelligence is the ability to identify and understand your own feelings and those of others, and it is just as important as raw IQ to being successful. People with good emotional intelligence know how to avoid perfectionism or hanging onto the past, and are better able to achieve balanced, well-rounded lives. They also cope better with change than people with lower emotional intelligence. Emotional intelligence builds empathy, as well as the ability to realistically assess your strengths and weaknesses. They also know how to set boundaries while still staying positive.
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