Monthly Archives: May 2018

12 Habits of Genuine People

People with higher emotional intelligence, or EQ, are usually more successful at work and have higher incomes than their counterparts. People with a high EQ are genuine and don’t try to fake the qualities that allow success without trying too hard. They develop habits that help. Some of these habits include being kind and generous as well as non-judgmental to others. They aren’t materialistic and don’t fall apart when criticized. Genuine are aware of the world around them and focus with genuine interest on the people they encounter. Working on these habits can help you achieve success without trying.

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If a happy, successful life is about developing 3 good daily habits, what would they be?

In order to be successful, you should first and foremost, find happiness. If you are happy, you can become even more successful, but there are habits you should work on for this to happen. Bcome stoic, remain calm when life becomes chaotic and unpredictable. Taking care of yurself through exercise and clean eating will help you focus more. You also need to stay rested, try for eight hours of sleep at night, you will be more rested and more productive.

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This Is How To Use Mindfulness To Make Better Decisions

When it comes to decision making, it’s human nature to worry about what can go wrong often forcing people to make deisions with safer precieved outcomes, avoiding the right decision. You need to learn how to prctice mindfulness, thinking about solutions without obsessing over them. Links in this article will help you banish the thoughts that you do not need from your mind, helping you practice mindfullness. You will focus on what you need to do and make the best decision possible.

Read more: https://www.bakadesuyo.com/2017/12/make-better-decisions/

Bookmark This! Resources on Mindfulness and Stress Reduction

Careers have become more stressful in recent years. In response, many businesses have been forced to become proactive when it comes to preventing burnout at work. The problem is that everyone handles stress differently and a cookie-cutter approach will not work. As such, there are many useful articles out there that give suggestions on techniques that can help us center ourselves and manage our stress levels. Some articles are directed at the individual worker, while others target leadership so that they can help their employees de-stress as a team. The key is for both employees and leadership to be mindful of stressful situations and provide the tools necessary to address it before it becomes a problem.

Read more: https://www.hrbartender.com/2018/well-being-wellness/bookmark-resources-mindfulness/

This Is How to Be the Most Interesting Person in Any Conversation, According to Science

So many people feel they are not good conversation starters and they find themselves disappointed with the things they say. Whether it is a romantic interest or a friend, you want to be someone that others perceive as interesting so they’ll want to continue talking to you in the future. What does Science say it takes to be such a person when you are holding a conversation? The answer might just surprise you to learn!

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